Articles written by Kerala Ayurveda Centre's staff

Our consultant Bindu Joshi was invited for a discourse on “Healthy lifestyle with Ayurveda” on 5-Oct-2013 at Kampong Chai Chee CC.

In the talk she explained the significance of healthy food according to one’s body constitution, incompatible food, wrong food habits, importance of good sleep habits, and other daily activities which can be followed based on Ayurvedic principles.